Two Minute Meditation
Stressed? Anxious? Tense? You need Ross Taylor's,
Two Minute Meditation For Stressed-Out
Now you can reduce stress easily and without
There are five individual audio-cassettes
specially developed for:
- Media Personalities
- New Yorkers
In this fun, easy to listen audio, Ross provides
the listener with a brief outline as to the causes of stress and
what happens inside of us when we are under stress (side one).
The two-minute meditation is featured on side two
and includes a brief explanation of the basics of deep relaxation
and meditation that 'normal' people can do - simply and effectively.